Coconut oil is an increasingly popular healthy cooking ingredient. It can be used for anything from hair to skin to cooking! Coconut oil has been praised by diabetes and heart patients and people trying to lose weight since it’s a natural fat, unlike soybean and other vegetable oils.
Coconut oil is the health care miracle that has us all talking. The coconut oil craze has been around for a long time, but it seems we’re taking extra notice of this stuff these days. Manufacturers like to add it to everything from toothpaste to deodorant, and you can find it being used at health spas for a number of different treatments and remedies.
Coconut oil will do amazing things for your hair, skin, and teeth if you take a closer look at it.
Coconut oil can do it all! I’m sure you’ve heard that phrase before, and you might be wondering what on earth can this coconut oil do? It’s true, coconut oil is one of the most amazing products in the world when used for specific things.
If you haven’t tried coconut oil yet, here are seven reasons why you should start using it today:
Let’s face it, we would never think of plain old food as an essential item. We need to buy our milk, bread, meat and other foods. But when it comes to coconut oil, that’s not the case at all. It is a product that everyone should have in their home because it can be used for so many different things. It is actually one of the few products that you will never run out of uses for!
Coconut oil can be used for cooking, cleaning around the house, for your pets, and even in your beauty routine.
1) Eye Makeup Remover
I use coconut oil as an eye makeup remover and it works better than any commercial remover I’ve ever used! Take a small amount and rub in a circular motion over your eyelid. The makeup will disappear quickly!
2) Body Moisturizer
Coconut oil works wonders on dry skin. Just apply a thin layer all over your body after a shower and let it soak in while you get dressed. Coconut oil absorbs quickly and smells amazing!
3) Lip Balm
Coconut oil makes the best DIY lip balm. Just rub a small amount into your lips and your lips will feel amazing! The coconut oil soothes cracks and heals them (and the added bonus is that the coconut flavor makes your lips taste yummy!).
4) Coconut Oil Acts As A Natural Anti-Inflammatory agent:
Coconut Oil contains high amounts of caprylic acid which is a medium-chain saturated fatty acid that fights off harmful pathogens and acts as an anti-microbial agent. It also helps manage diabetes by lowering down blood sugar levels and preventing insulin resistance.
Coconut Oil Strengthens The Immune System: Coconut oil contains lauric acid which can kill harmful pathogens like fungi, bacteria and viruses that cause diseases like candida, influenza, herpes, measles and many others. It also facilitates digestion by increasing the secretion of digestive enzymes in the body.
5) Coconut Oil Will Help You Lose Weight
Coconut oil is known for its ability to help people drop weight. This is because it contains medium-chain triglycerides (MCT), which have been shown to increase metabolism and burn fat more quickly than other types of diets. In a study published in the journal Lipids, women who consumed 30 mL of MCTs lost an average of 2 pounds in 12 weeks, while a control group had no change in weight.
The same study found that medium-chain triglycerides reduced abdominal fat and waist circumference compared to soybean oil.
6) Use Coconut Oil For Skin And Hair Care
Coconut oil is extremely beneficial for your skin and hair because it’s packed with antioxidants and anti-microbial properties that fight off damaging free radicals in your body. You can use it for shaving, conditioning and moisturizing your hair, removing makeup or even sunburns. It does wonders for eczema and psoriasis sufferers because it helps restore the balance of essential fatty acids in the body, which can reduce irritation significantly.
If you’re looking for an alternative to chemical-laden lotions that are filled with harsh chemicals, coconut oil will do wonders for your skin without irritating any sensitive areas.
7) Boosts Immune System Function:
The natural antioxidants present in coconut oil help to boost your immune system and protect you against various diseases like cancer, heart disease and Alzheimer’s disease as well as skin infections and fungal infections.
Improves Digestion: Coconut has anti-microbial properties that help fight harmful bacteria such as E. coli and candida albicans in your intestines. Its healthy fats stimulate bile production in your liver, which aids digestion by increasing your body’s ability to absorb nutrients.
Conclusion
Different products, different results. Coconut oil is definitely a product that should be in every household. It will save you money and provide you with numerous benefits. For the most part it’s safe, but that doesn’t mean that you want to fill up on the stuff. Take a look at all the products out there, and decide what works best for you.
Not only is coconut oil a cooking and beauty aid, but it also boosts your health in the right way. Coconut oil is a quality product that is going to provide for certain needs. The fact that it can be used as a key ingredient in food preparation does not mean that it cannot be used for healthy skin and hair care.
There are many reasons to love coconut oil, and if you’re not using it right now, maybe there’s a good reason as to why you’re not. I discovered it a few years ago and use it almost daily, whether it’s in my cooking or applied directly to problem areas on my skin. One day, I hope that everyone will know about this wonderful product and the numerous benefits that come with it.
There’s never been a better time to start using coconut oil! We were blown away by how many reasons there were to love the product. Now that you’ve read this article, we bet you will be too.
